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Workout Videos

During the spring/summer quarantine I created workout videos to help people keep their routines and continue to working out, and avoid getting stressed or depressed. I created these workout videos and challenges as a way for people to stay connected and motivated to workout! 

Workout promotion boards

My first year with ODU Recreation and Wellness I was primarily a Fitness Specialist. As I gained more experience, my role shifted to more promotional efforts and I started creating these workout promotion boards that would sit at the entrance of the gym.

Promotional Videos

Instagram Takeovers

As a Fitness and Wellness Promotions Specialist, I created weekly "Takeover Tuesday's" on the ODU Recreation and wellness Instagram page (@odurecwell)! The goal was to show people what we have to offer as well as promote specific events and programs. 

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